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脚がヤセにくい方へ [過去の呟き]

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脚がヤセにくい方へ



脚がヤセにくい方へ



21955175.jpg




脚痩せって難しいですよね!

というか部分痩せって中々できないんじゃないかなと思います!



脚がなかなかヤセない人は、筋肉が凝り固まって
血の流れが悪くなってる場合が多いんだそうです!


そういう人は

①膝の上を揉みほぐす
②太ももの裏側を軽く叩く


これがいいそうです(^_^)/!!


筋肉がほぐれて血液の流れが良くなり
脂肪が燃焼されてヤセやすくなるんだそうです(*^_^*)


他にも、半身浴や足湯、レッグウォーマーなんかも
とっても有効だそうですね~!!


後はやっぱり全身綺麗に痩せるなら
身体が柔らかいといいみたいです!!!


身体が柔らかい人は痩せやすい体質とも言われていますので
お風呂上りなんかにボディークリームを使って
足首から膝に膝から太もも、というようにマッサージしたり
ストレッチが有効ですね(^_^)/

脚がヤセにくい方へ


ショートパンツが生脚ではけるようになる太もも変身法



半身浴するならこの入浴剤が一番おすすめです!!!


ちょっと高いんですけど一回のお風呂で1キロ痩せる!!
高評価で口コミ言われてますよ~(*^_^*)!


私も愛用してます(^^♪



この入浴剤はすごく汗かきますし新陳代謝が悪い人にもおすすめです!


新陳代謝が良くなりますよ!!!


代謝が悪くてもどんどん汗かいちゃいます!!!



だからお風呂上り1キロ減ってる!
なんてこともあるんですね!


それにこの入浴剤、自然のものを使っているので
とっても良い匂いで癒されます!!!


これが入浴剤なら絶対飽きません!!!


高級風呂に使ってるような、そんな感じの良い香りです(^_^)



買い溜めしたいぐらい!!







本当におすすめです!!!
汗かくのすごい気持ちいですよ!


脚だけじゃなく全身のデトックスも排出してくれます!



スタイルよくなるかもしれませんね(*^_^*)!!




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nice!(0)  コメント(16)  トラックバック(0) 
共通テーマ:美容

nice! 0

コメント 16

Penelope

ԜE WIᏞL.? They both shouted aand they гan to the bed room bickering about who gets to go first.
by Penelope (2017-08-20 16:50) 

Jeffry

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Larry rеquested andd daddy nodded. ?Well Ι could make up a
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He is tһe funnest God anyone could have.? Larry sang
vety badly so Ꮮee had put his hands оver his ears.
by Jeffry (2017-08-22 09:55) 

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by Cassie (2017-08-30 19:54) 

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by Vernita (2018-07-30 15:48) 

Lasonya

Everybody laughed trуing to imagine what kind of birthdaү party
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by Bobbie (2018-09-16 18:27) 

Maple

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by Maple (2018-09-22 03:55) 

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